It contains a mix of mindfulness & stoicism practices in a non-wishy-washy way and helps you live life more consciously and become more positive in your day-to-day activities.
This journal, diary, and inspirational book will give you that much-needed excuse to sit down, write and reflect on YOUR life!
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The Origin of Chapters
A demanding job, family, social media, friends… all are important but they can consume all available time – including the time you should be taking for yourself. Days, weeks, and months simply slip away...
Taking time for yourself is important, but unfortunately, something that is often neglected in our busy and stressful lives.
We rarely stand still and truly consider how we feel, what we’ve learned, or what we’ve experienced.
So, the Dutch team behind the popular products of Vertellis put their heads together to create a tool that helps people stop living life merely on autopilot: Vertellis Chapters!
What makes Chapters unique?
- Self-reflection is front and center! You can expect questions such as: What went well today and what could go better? & What motivates you?
Each of the questions will help you reflect and get more out of your days and weeks!
- You'll also practice ‘gratefulness’ each and every day by answering the question What are you grateful for? Showing gratitude has been proven time and time again to increase happiness.
- Chapters also includes assignments, quotes, and stories to help you think about your own life and situation, and improve your outlook and mindset.
This book is motivational. It decreases anxiety, is easy to travel with and provides insights into your own biases & thinking. Chapters gives your personal development a powerful boost!
As Seen On
13 Chapters with Their Own Theme
Many users describe Chapters as a course. A course that takes you on a 13-week step-by-step journey through life. Each Chapter has its own theme with customized questions and assignments. Examples of these themes are Learning & Inspiring; Comfort zone; Influencing your luck. The goal? Becoming more confident and positive in life by consistently working towards improving your life and introducing life-enhancing habits!
The most important part in self-care for me is self-reflection, so I was so happy when the Chapters journal was introduced to me. This is definitely a great way to check in with yourself on a daily or weekly basis [or whenever you want because you can write your own date!] and make sure you are also taking care of yourself!
I loved how this made me feel so much that I ordered one for each of my daughters, ages 18-22! They need this boost to start such a great daily habit to keep them motivated and focused on positive energy!
I brought these at Christmas for my daughters, close friends and myself. Loved them!! I purchased them for my teacher assistants. Great way at the end of day to breathe and think of the day in a more positive way. I also have all your question discussion packs and bought some for gifts. Very thought provoking and a great way to get the phone shut down. Thank you!