Motivational Positive Affirmations
If you’re in the market for motivational positive affirmations, Vertellis has you covered! We all know motivation is important, but things like stress and negative beliefs can take their toll on our desire to keep going when times get tough. Whether you’re craving a more positive mindset or need a little boost when energy is low, these affirmations for motivation will inspire you to dig deep and handle any situation with ease and grace.
In addition to getting 36 of our favorite motivation affirmations, you’ll also learn how to choose the best encouraging statements for you and get tips on how to create a daily motivational affirmations practice. Keep reading to get the scoop on how to stay inspired each day with these motivational positive affirmations!
36 Motivational Affirmations
These motivational affirmations are just the ticket for feeling grounded and energized each and every day! Whether you’re working towards a major goal or going through a tough time, you’re sure to find support and encouragement with these inspiring mantras. Choose a few positive affirmations for motivation that really speak to you and keep reading to learn how to get the most from these energizing statements.
- Today I choose to live with gratitude, positivity, and joy.
- I will live this day to the fullest and appreciate all the good things around me.
- I believe in myself and my abilities. I can do anything.
- I call in energy around me to help me see this through!
- I am the designer of my life; I always have the power of choice.
- I am here to make a positive difference in the world.
- I allow creativity and playfulness to flow through me!
- Today I will offer kindness and compassion to those around me.
- Life may not always be easy, but I can do hard things.
- I am calm in a storm.
- I am committed to being my best self.
- I handle challenges with grace and ease.
- I am grateful for everything in my life.
- I live by my values and stay true to myself.
- I am proud of myself for how much I am growing.
- Strong energy comes from rest. I allow myself to rest and recuperate.
- I take time to tend to my body, mind, and spirit.
- There will always be stress, but I am confident in my ability to manage it.
- I empower myself to have a positive state of mind.
- My energy is important and I choose to spend time with those who fill my cup.
- I can do this.
- Today is going to be a beautiful day.
- I believe in the power of hope.
- I release perfection and focus on progress.
- Setbacks will not stop me; I have the courage to continue.
- Today I commit to stepping out of my comfort zone.
- I do my best to cultivate a positive, can-do attitude.
- I choose happiness every day.
- I allow myself to release self-doubt and step into my life’s full potential!
- I believe the universe is on my side.
- I surround myself with people who motivate me on a daily basis.
- I see opportunities amongst life’s challenges.
- I trust myself to make smart decisions.
- I will not waste a day of this life. Each moment is a gift.
- I am proud of myself for what I’ve done today.
- Tonight I rest easy, for what I have done today is enough.
Want more powerful quotes to get you into a positive state of mind? Check out these affirmations for success. Use these affirmations to get motivated, realize your infinite potential, tap into your sense of worthiness, and create a mindset of abundance. Remember—you have everything you need to achieve your goals!
Choose the affirmations for motivation that speak to you
Many people want to know, “How can I get the most out of these affirmations for motivation?” There are a few tips and tricks we’ll share in this post, but first things first—you need to choose the encouragement quotes that speak most to you! We’re all different, and the positive motivation affirmation that lights one person up may fall totally flat with another.
So how do you find the most effective energy declarations for you? Honestly, it’s plain old trial and error. Read through the list above and notice which affirmations for energy and motivation jump out at you. Write them down and try one tomorrow during your daily affirmation practice (more on that later).
If you end your practice feeling energized and encouraged—success! And if it didn’t quite do it for you, that’s okay! Try a new one the next day. It may take a little practice, but we know you’ll find the right motivational affirmations for you.
Tip: make sure you believe them!
This has to be said! You can say motivational positive affirmations to yourself until the cows come home, but if you don’t believe the statements you’re saying, your brain isn’t going to buy it. That’s why it’s crucial that the self-motivation affirmations you use ring true for you.
So what if you’re struggling to believe the inspirational quotes written above? Not to worry. All it takes is a little creativity to make your motivation affirmations work for you. Keep reading for tips on how to reword your declarations or even create your own!
Also—if you need a little extra boost as you work on encouraging yourself, try out some of these affirmations for self-love. These powerful quotes help increase your self-esteem, boost your confidence, and allow you to move through the world with an increased sense of self-worth.
How to make motivational affirmations work for you
When you need more motivation, positive affirmations are the way to go. But how do you make positive affirmations for motivation work for you? When it comes to making motivational affirmations work, feel free to get creative! Like we said earlier, if you’re struggling to believe an affirmation or feel like your chosen quotes need a little personal “oomph”, take the liberty to make these your own. The two ways you can do that? By rewording any of the affirmations for motivation and success listed above or getting really creative and making your own from scratch!
Rewording your inspiring mantras
Find an inspiring quote you love but don’t quite believe it when you say it? That’s okay! Like any kind of growth, it takes time to build confidence and sustained motivation. Positive motivational affirmations are great because they can always be tweaked to meet you where you’re at.
For example, let’s take the positive motivational affirmation: “I believe in myself and my abilities.” Maybe you read that and think “Ugh, I wish that were true.” Well, let’s reword it to make it true for you in this moment. How about:
- “I am learning to believe in myself and my abilities”
- “Today, I will do my best to believe in myself and my abilities.”
- “I am willing to believe in myself and my abilities.”
Feel free to do that with any of the motivation affirmations listed above. It’s all about finding a way to make it ring true for you!
Create your own motivational positive affirmations
So how about creating your own affirmations to stay motivated? This one’s easy… You can do it any way you want! Seriously, if you’re creating your own encouraging declarations, you’re in the driver’s seat. We’ll share a few tips to get you started:
- While “I” statements tend to be the preferred format for motivational positive affirmations, you can also use your first name. Then you’ll really feel like you’re getting a pep talk!
- Choose your wording carefully. Going for grounded? Choosing calming words. Want to be out-of-your-seat excited? Go for big, bold language that lights you up.
- Personally, we like our affirmations for motivation and success to be short and sweet. But some people prefer longer phrases. No right or wrong here— do whatever is best for you!
Create a daily motivational affirmation habit
One of the best things you can do to ensure motivation and success from affirmations is to create a daily habit with them. Why? Because just like going to the gym, you won’t see results after one day! When you practice your daily affirmations for motivation regularly, you begin to reprogram your thinking patterns and, in turn, take more positive actions. In the long-term, affirmations translate into more motivation, energy, and success!
Your daily practice of affirmations for motivation can look however you want it to. After all, if it doesn’t work with your schedule you won’t stick with it, so tailor it to meet your needs. If you need a little help creating a daily habit, we recommend using your positive motivational affirmations during these three times:
- In the morning
- Whenever you need a little encouragement boost
- In the evening
Morning motivation affirmations
Mornings are a great time to put these inspirational quotes to use. It’s like your pep talk for the day! When choosing your morning motivation affirmations, ask yourself what you need. Do you want more energy and excitement for the day ahead? Or do you want to feel more grounded and calm?
If you want more excitement and to pump yourself up for the day, say energizing affirmations for motivation out loud in front of a mirror. If you’re craving more groundedness, take a soothing statement and write it quietly in your journal or turn it into a meditation mantra. No right or wrong here—try a few different ways and find what works for you!
And if you want even more powerful mantras to start your day off on a positive note, add in some of these morning affirmations. They’ll help you tap into gratitude, boost your confidence, and set you up for success for a wonderful day ahead!
Whenever you need a little encouragement boost
Even if you’re feeling pumped after your morning practice with affirmations for energy and motivation, you can use these self motivation affirmations to stay motivated throughout the day. If you’re struggling to get through a big task, feeling an energy dip, or have to deal with a challenging situation, that’s a perfect time to employ these encouragement declarations.
You can simply say them silently to yourself wherever you are, but if you can, it can also be helpful to go for a walk or close your eyes and focus on deep abdominal breathing. You can even add in some affirmations for anxiety if you want to feel a greater sense of peace.
And if you want a continual stream of encouraging thoughts, another option is to write out a few self motivation affirmations on sticky notes and keep them around your home or workspace. That way you’ll always be surrounded by positive inspiration!
Positive affirmations for motivation in the evening
Using positive affirmations for motivation in the evening works a little differently than the ones u used during the day. If you’re thinking, “I don’t want to get myself all energized before bed!”—don’t worry, we agree! It isn’t about hyping yourself up before you hit the hay, but it’s about patting yourself on the back for what you’ve accomplished, setting an intention for the day ahead, and telling your brain and body it’s time to wind down and rest.
So after you’ve pumped yourself up (or grounded yourself) in the morning and kept yourself motivated throughout the day, in the evening it’s time to celebrate what you’ve accomplished and get ready for the day ahead.
Although you can do this any way you like, our favorite way to use positive motivational affirmations in the evening is writing them in a guided gratitude journal like Vertellis Chapters. You’ll get the double benefit of writing out your affirmations to stay motivated, while also documenting what you’re grateful for and reflecting on your day.
Using motivational positive affirmations to help you succeed
Success is relative, but these affirmations for motivation are here to keep you positive and energized as you work toward your goals. That might be as simple as getting through your email inbox or as big as getting your business off the ground. Truth is, we all need some encouragement now and then, and having these motivational affirmations in your back pocket means you don’t have to rely on anyone else to inspire you. The power is in you.
So take the time to find the right motivation affirmations for you. Reword them if necessary or go rogue and create your own encouraging mantras. And finally, keep up your practice and enjoy the energy and success you get from these motivational positive affirmations.
Journal now with the #1 best-selling guided Journal and experience a breakthrough in relationships, your mental well-being, an increased sense of togetherness and belonging in the world.
What makes Chapters so special?
Not an empty notebook with no clear direction, but a guided journal & personal coach in book format with powerful questions & inspiring stories that will spark positivity 💪
- Adopt a more positive mindset
- Experience gratitude
- Feel less stressed
- Sleep better
Journaling seems so popular these days. People who have been putting pen to paper for a while always say how helpful it is. BUT when I looked at that blank page, it was daunting. What am I supposed to write about? Where do I start? Vertellis Chapters gave me that place to start! The chapters gently guide and helped me to form a daily ritual.
I was given one of theses journals as a gift from a friend and was absolutely amazed at the quality. The prompts inspire me to look at things that have occurred during my day a little differently and remind me of the good things that happen everyday. I loved it so much I ended up purchasing a bundle so I had another one for when I finished mine and gave the other 3 as gifts to my sister and a couple of friends. As someone who has kept a journal in some way shape or form all my life this is one of the best forms of journaling and has helped me greatly to remind me of the good things in life and recognize patterns that could be changed.
.... I hope to be able to utilize this beautiful well organized inspiring Journal! In fact it is so nicely done I'm having a hard time getting started because my handwriting is so awful and life is so busy in the summertime.